Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of fresh zucchini noodles. This dish balances savory herb-infused meatballs with the crisp, refreshing crunch of spiralized zucchini, all complemented by a hint of garlic and Parmesan. Perfectly portioned for a balanced meal that fits your protein and calorie needs.

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NUTRITION

371kcal
Protein
40.1g
Fat
14g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 medium Zucchinis (spiralized)

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1/4 medium Onion, diced

1 Garlic Clove, minced

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, diced onion, minced garlic, grated Parmesan, Italian seasoning, salt, and pepper. Mix thoroughly until well incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly golden.

  • 5

    While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add spiralized zucchini noodles and lightly sauté for 2-3 minutes until just tender. Season with a pinch of salt and pepper.

  • 6

    Plate a serving of zucchini noodles and top with the warm turkey meatballs. Serve immediately.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of fresh zucchini noodles. This dish balances savory herb-infused meatballs with the crisp, refreshing crunch of spiralized zucchini, all complemented by a hint of garlic and Parmesan. Perfectly portioned for a balanced meal that fits your protein and calorie needs.

NUTRITION

371kcal
Protein
40.1g
Fat
14g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 medium Zucchinis (spiralized)

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1/4 medium Onion, diced

1 Garlic Clove, minced

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, diced onion, minced garlic, grated Parmesan, Italian seasoning, salt, and pepper. Mix thoroughly until well incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly golden.

  • 5

    While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add spiralized zucchini noodles and lightly sauté for 2-3 minutes until just tender. Season with a pinch of salt and pepper.

  • 6

    Plate a serving of zucchini noodles and top with the warm turkey meatballs. Serve immediately.