Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious grilled chicken sandwich generously spread with a vibrant basil pesto, nestled between whole wheat bread slices and layered with crisp fresh greens. This balanced, flavor-packed meal offers a satisfying crunch and aromatic herb notes, perfect for a nutritious lunch or dinner.

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NUTRITION

360kcal
Protein
40.7g
Fat
13.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 Romaine Lettuce leaves

2 Tomato slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional). Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 4

    Spread 1 tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Slice the tomato into thin slices and prepare the romaine lettuce leaves.

  • 6

    Assemble the sandwich by layering the grilled chicken breast on one slice, topping with tomato slices and lettuce, then finishing with the second slice of bread, pesto side down.

  • 7

    Serve immediately and enjoy your fresh, herbaceous grilled chicken sandwich.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious grilled chicken sandwich generously spread with a vibrant basil pesto, nestled between whole wheat bread slices and layered with crisp fresh greens. This balanced, flavor-packed meal offers a satisfying crunch and aromatic herb notes, perfect for a nutritious lunch or dinner.

NUTRITION

360kcal
Protein
40.7g
Fat
13.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 Romaine Lettuce leaves

2 Tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional). Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 4

    Spread 1 tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Slice the tomato into thin slices and prepare the romaine lettuce leaves.

  • 6

    Assemble the sandwich by layering the grilled chicken breast on one slice, topping with tomato slices and lettuce, then finishing with the second slice of bread, pesto side down.

  • 7

    Serve immediately and enjoy your fresh, herbaceous grilled chicken sandwich.