Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant and balanced bowl featuring tender herb-roasted chicken paired with hearty chickpeas and crisp, fresh vegetables. This colorful dish bursts with the earthy aroma of mixed herbs and a bright hint of lemon, creating a satisfying meal perfect for any time of the day.

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NUTRITION

417kcal
Protein
44.4g
Fat
11.2g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Mixed Herbs

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry, then season with salt, pepper, mixed herbs, and drizzle with olive oil.

  • 3

    Roast the chicken for 20-25 minutes, turning halfway through, until cooked through.

  • 4

    While the chicken roasts, rinse and drain chickpeas and chop your choice of fresh vegetables (such as zucchini, bell peppers, and cherry tomatoes).

  • 5

    In a bowl, combine the chickpeas and vegetables; drizzle with lemon juice and sprinkle additional herbs if desired.

  • 6

    Once the chicken is done, slice it into strips and add to the bowl.

  • 7

    Gently toss all components together and serve warm.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant and balanced bowl featuring tender herb-roasted chicken paired with hearty chickpeas and crisp, fresh vegetables. This colorful dish bursts with the earthy aroma of mixed herbs and a bright hint of lemon, creating a satisfying meal perfect for any time of the day.

NUTRITION

417kcal
Protein
44.4g
Fat
11.2g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Mixed Herbs

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry, then season with salt, pepper, mixed herbs, and drizzle with olive oil.

  • 3

    Roast the chicken for 20-25 minutes, turning halfway through, until cooked through.

  • 4

    While the chicken roasts, rinse and drain chickpeas and chop your choice of fresh vegetables (such as zucchini, bell peppers, and cherry tomatoes).

  • 5

    In a bowl, combine the chickpeas and vegetables; drizzle with lemon juice and sprinkle additional herbs if desired.

  • 6

    Once the chicken is done, slice it into strips and add to the bowl.

  • 7

    Gently toss all components together and serve warm.