Loaded Turkey Chili Sweet Potato Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey Chili Sweet Potato Boats

YOUR SOLIN GENERATED RECIPE

Loaded Turkey Chili Sweet Potato Boats

Savor the flavors of a hearty turkey chili nestled in a freshly baked sweet potato boat. This dish is a colorful medley of lean ground turkey, black beans, and vibrant vegetables enhanced with warming spices, all topped with fluffy egg whites to boost the protein content. Each bite delivers a satisfying blend of textures and a burst of robust, chili-inspired flavor perfect for any meal of the day.

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NUTRITION

348kcal
Protein
33.8g
Fat
5.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey (93% lean)

1/4 cup Black Beans (drained)

1/4 cup Diced Tomatoes

1/4 medium Red Bell Pepper

1/4 small Onion

2 large Egg Whites

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and bake for 45-50 minutes until tender.

  • 2

    While the sweet potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it apart while cooking.

  • 3

    Add the chopped onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the black beans, diced tomatoes, chili powder, and cumin. Season with salt and pepper, and simmer the mixture for 5 minutes to meld flavors.

  • 5

    In a small separate pan, lightly scramble the egg whites until just set.

  • 6

    Once the sweet potato is done, slice it open lengthwise and gently fluff the inside with a fork.

  • 7

    Layer the turkey chili mixture into the sweet potato boat, then top with the scrambled egg whites.

  • 8

    Serve immediately and enjoy your protein-packed, loaded turkey chili sweet potato boat!

Loaded Turkey Chili Sweet Potato Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey Chili Sweet Potato Boats

YOUR SOLIN GENERATED RECIPE

Loaded Turkey Chili Sweet Potato Boats

Savor the flavors of a hearty turkey chili nestled in a freshly baked sweet potato boat. This dish is a colorful medley of lean ground turkey, black beans, and vibrant vegetables enhanced with warming spices, all topped with fluffy egg whites to boost the protein content. Each bite delivers a satisfying blend of textures and a burst of robust, chili-inspired flavor perfect for any meal of the day.

NUTRITION

348kcal
Protein
33.8g
Fat
5.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey (93% lean)

1/4 cup Black Beans (drained)

1/4 cup Diced Tomatoes

1/4 medium Red Bell Pepper

1/4 small Onion

2 large Egg Whites

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and bake for 45-50 minutes until tender.

  • 2

    While the sweet potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it apart while cooking.

  • 3

    Add the chopped onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the black beans, diced tomatoes, chili powder, and cumin. Season with salt and pepper, and simmer the mixture for 5 minutes to meld flavors.

  • 5

    In a small separate pan, lightly scramble the egg whites until just set.

  • 6

    Once the sweet potato is done, slice it open lengthwise and gently fluff the inside with a fork.

  • 7

    Layer the turkey chili mixture into the sweet potato boat, then top with the scrambled egg whites.

  • 8

    Serve immediately and enjoy your protein-packed, loaded turkey chili sweet potato boat!