Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring succulent chicken breast glazed in a sticky ginger-garlic teriyaki sauce, paired with perfectly steamed broccoli and brown rice. This dish offers a balanced blend of sweet, savory, and tangy flavors, making it a satisfying meal choice for any time of the day.

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NUTRITION

448kcal
Protein
42.3g
Fat
9.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Low Sodium Soy Sauce

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Rice Vinegar

1 tsp Sesame Oil

1/2 cup Cooked Brown Rice

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, rice vinegar, and sesame oil to form the teriyaki marinade.

  • 3

    Place the chicken pieces in a bowl, pour the marinade over them, and mix thoroughly. Allow it to marinate for at least 15 minutes.

  • 4

    Heat a non-stick skillet over medium-high heat and add the chicken along with the marinade. Cook until the chicken is golden and cooked through, about 5-7 minutes, stirring occasionally.

  • 5

    While the chicken cooks, reheat or prepare the cooked brown rice and steam broccoli if not already done.

  • 6

    Assemble the bowl by layering the brown rice and steamed broccoli, then topping with the sticky teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve immediately.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring succulent chicken breast glazed in a sticky ginger-garlic teriyaki sauce, paired with perfectly steamed broccoli and brown rice. This dish offers a balanced blend of sweet, savory, and tangy flavors, making it a satisfying meal choice for any time of the day.

NUTRITION

448kcal
Protein
42.3g
Fat
9.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Low Sodium Soy Sauce

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Rice Vinegar

1 tsp Sesame Oil

1/2 cup Cooked Brown Rice

1 cup Steamed Broccoli

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, rice vinegar, and sesame oil to form the teriyaki marinade.

  • 3

    Place the chicken pieces in a bowl, pour the marinade over them, and mix thoroughly. Allow it to marinate for at least 15 minutes.

  • 4

    Heat a non-stick skillet over medium-high heat and add the chicken along with the marinade. Cook until the chicken is golden and cooked through, about 5-7 minutes, stirring occasionally.

  • 5

    While the chicken cooks, reheat or prepare the cooked brown rice and steam broccoli if not already done.

  • 6

    Assemble the bowl by layering the brown rice and steamed broccoli, then topping with the sticky teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve immediately.