Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate of honey-maple roasted rainbow carrots paired with tender, grilled chicken breast. The natural sweetness of the carrots elevated by a delicate drizzle of honey and maple syrup perfectly complements the savory, juicy chicken, making for a balanced and satisfying meal at any time of day.

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NUTRITION

434kcal
Protein
33.7g
Fat
9.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3 medium Rainbow Carrots (approx. 300g)

5 ounces Chicken Breast, grilled (approx. 142g)

1 teaspoon Olive Oil, extra virgin

1 teaspoon Honey

1 teaspoon Maple Syrup

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Wash and trim 3 medium rainbow carrots. Toss them in a bowl with 1 teaspoon of olive oil, salt, and pepper.

  • 3

    Arrange the carrots on a baking sheet in a single layer. Roast in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the carrots roast, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    Once the carrots are roasted, transfer them to a serving bowl. Drizzle 1 teaspoon of honey and 1 teaspoon of maple syrup over the warm carrots, gently tossing to coat evenly.

  • 6

    Slice the grilled chicken breast and arrange it alongside or on top of the carrots. Serve warm and enjoy a balanced, flavorful meal.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate of honey-maple roasted rainbow carrots paired with tender, grilled chicken breast. The natural sweetness of the carrots elevated by a delicate drizzle of honey and maple syrup perfectly complements the savory, juicy chicken, making for a balanced and satisfying meal at any time of day.

NUTRITION

434kcal
Protein
33.7g
Fat
9.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3 medium Rainbow Carrots (approx. 300g)

5 ounces Chicken Breast, grilled (approx. 142g)

1 teaspoon Olive Oil, extra virgin

1 teaspoon Honey

1 teaspoon Maple Syrup

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Wash and trim 3 medium rainbow carrots. Toss them in a bowl with 1 teaspoon of olive oil, salt, and pepper.

  • 3

    Arrange the carrots on a baking sheet in a single layer. Roast in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the carrots roast, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    Once the carrots are roasted, transfer them to a serving bowl. Drizzle 1 teaspoon of honey and 1 teaspoon of maple syrup over the warm carrots, gently tossing to coat evenly.

  • 6

    Slice the grilled chicken breast and arrange it alongside or on top of the carrots. Serve warm and enjoy a balanced, flavorful meal.