Creamy Coconut Turmeric Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Turmeric Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Turmeric Chicken

Enjoy a vibrant and aromatic dish where tender chicken breast is simmered in a silky, light coconut milk sauce infused with earthy turmeric, zesty ginger, and garlic. Finished with sweet red bell pepper and fresh spinach, this dish provides a burst of flavor while keeping it clean and balanced.

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NUTRITION

358kcal
Protein
38.0g
Fat
16.0g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup chopped Red Bell Pepper

1 cup Fresh Spinach

1 tsp Coconut Oil

1/2 tsp Ground Turmeric

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the coconut oil in a skillet over medium heat. Sauté the minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken breast to the skillet and cook for 3-4 minutes on each side until lightly browned.

  • 4

    Stir in the ground turmeric ensuring the chicken is evenly coated.

  • 5

    Pour in the light coconut milk and add the chopped red bell pepper. Allow the mixture to simmer for 5-7 minutes, until the chicken is cooked through.

  • 6

    Fold in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 7

    Taste and adjust seasoning as needed, then serve warm.

Creamy Coconut Turmeric Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Turmeric Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Turmeric Chicken

Enjoy a vibrant and aromatic dish where tender chicken breast is simmered in a silky, light coconut milk sauce infused with earthy turmeric, zesty ginger, and garlic. Finished with sweet red bell pepper and fresh spinach, this dish provides a burst of flavor while keeping it clean and balanced.

NUTRITION

358kcal
Protein
38.0g
Fat
16.0g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup chopped Red Bell Pepper

1 cup Fresh Spinach

1 tsp Coconut Oil

1/2 tsp Ground Turmeric

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the coconut oil in a skillet over medium heat. Sauté the minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken breast to the skillet and cook for 3-4 minutes on each side until lightly browned.

  • 4

    Stir in the ground turmeric ensuring the chicken is evenly coated.

  • 5

    Pour in the light coconut milk and add the chopped red bell pepper. Allow the mixture to simmer for 5-7 minutes, until the chicken is cooked through.

  • 6

    Fold in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 7

    Taste and adjust seasoning as needed, then serve warm.