Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Almond Butter (32g); 1 scoop Vanilla Whey Protein Powder (30g); 1/4 cup Rolled Oats (20g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (12g); 2 tbsp Unsweetened Almond Milk (30g); 1 tsp Vanilla Extract (4.2g); Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Enjoy a quick, satisfying bite-sized protein boost that blends creamy almond butter with protein powder, hearty oats, and a touch of honey for sweetness. These no-bake treats are perfect for a nutritious pick-me-up any time of day, combining wholesome ingredients for a balanced mix of protein, carbs, and healthy fats.

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NUTRITION

Protein

35.5g

Fat

25g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

2 tbsp Unsweetened Almond Milk (30g)

1 tsp Vanilla Extract (4.2g)

Pinch of Salt

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PREPARATION

1
In a medium bowl, combine the almond butter, vanilla protein powder, rolled oats, honey, chia seeds, almond milk, vanilla extract, and a pinch of salt.
2
Mix thoroughly until all ingredients are well incorporated, forming a sticky dough mixture.
3
If the mixture is too dry, add a few extra drops of almond milk; if too wet, add a splash more oats.
4
Scoop out tablespoon-sized portions and roll them into bite-sized balls using your hands.
5
Place the protein bites on a parchment-lined plate or tray.
6
Refrigerate for at least 30 minutes to allow the bites to firm up before serving.