Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Experience a unique twist on a classic soufflé with the rich decadence of dark chocolate balanced by a high-protein blend. The light, airy texture and deep chocolate flavor make this dish an indulgent yet nutritious option for any meal of the day.

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NUTRITION

349kcal
Protein
37.3g
Fat
14.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1 ounce Dark Chocolate

1 scoop Chocolate Protein Powder

3 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 teaspoon Erythritol

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a couple of ramekins.

  • 2

    In a small saucepan over low heat, combine dark chocolate and almond milk. Stir gently until the chocolate is fully melted and the mixture is smooth. Remove from heat and let it cool slightly.

  • 3

    In a separate bowl, whisk the egg whites until they become frothy but not stiff. Stir in the erythritol to help achieve a more stable foam.

  • 4

    Add the chocolate and almond milk mixture to the egg whites, then gently fold in the chocolate protein powder until just incorporated. Be careful not to deflate the mixture.

  • 5

    Divide the soufflé batter equally into the prepared ramekins. Place them on a baking sheet and bake in the preheated oven for about 15-20 minutes or until the soufflés have risen and the tops are set.

  • 6

    Remove from the oven and serve immediately while warm for the best texture and flavor.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Experience a unique twist on a classic soufflé with the rich decadence of dark chocolate balanced by a high-protein blend. The light, airy texture and deep chocolate flavor make this dish an indulgent yet nutritious option for any meal of the day.

NUTRITION

349kcal
Protein
37.3g
Fat
14.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1 ounce Dark Chocolate

1 scoop Chocolate Protein Powder

3 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 teaspoon Erythritol

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a couple of ramekins.

  • 2

    In a small saucepan over low heat, combine dark chocolate and almond milk. Stir gently until the chocolate is fully melted and the mixture is smooth. Remove from heat and let it cool slightly.

  • 3

    In a separate bowl, whisk the egg whites until they become frothy but not stiff. Stir in the erythritol to help achieve a more stable foam.

  • 4

    Add the chocolate and almond milk mixture to the egg whites, then gently fold in the chocolate protein powder until just incorporated. Be careful not to deflate the mixture.

  • 5

    Divide the soufflé batter equally into the prepared ramekins. Place them on a baking sheet and bake in the preheated oven for about 15-20 minutes or until the soufflés have risen and the tops are set.

  • 6

    Remove from the oven and serve immediately while warm for the best texture and flavor.