Fresh Mozzarella and Tomato Pesto Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mozzarella and Tomato Pesto Melt

YOUR SOLIN GENERATED RECIPE

Fresh Mozzarella and Tomato Pesto Melt

Savor a melty, vibrant twist on the classic melt, featuring layers of delicately fluffy egg whites, fresh mozzarella, ripe tomato slices, and a homemade tomato-basil pesto spread sandwiched between whole wheat bread. This dish delivers both satisfying flavor and a balanced nutrient profile, making it a perfect meal for any time of day.

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NUTRITION

437kcal
Protein
39.4g
Fat
16.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 ounces Fresh Mozzarella

3 large Egg Whites

1 medium Tomato (sliced)

1/2 cup Cherry Tomatoes (for pesto)

1/4 cup Fresh Basil Leaves

1 garlic clove

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    For the tomato pesto, combine the cherry tomatoes, fresh basil leaves, garlic, and olive oil in a blender or food processor. Blend until you achieve a slightly chunky spread consistency; season with a pinch of salt if desired.

  • 3

    Lightly toast the whole wheat bread slices on the skillet until just golden.

  • 4

    Meanwhile, whip the egg whites in a small bowl and cook them in a non-stick pan over medium heat until softly scrambled.

  • 5

    Assemble the melt by spreading a layer of tomato pesto on one slice of toasted bread. Top with the scrambled egg whites, a layer of fresh mozzarella slices, and tomato slices.

  • 6

    Top with the second slice of toasted bread and press down gently. Optionally, you may return the assembled sandwich to the skillet for a minute on each side to let the mozzarella melt further.

  • 7

    Serve immediately and enjoy this luscious melt with a fresh, vibrant flavor.

Fresh Mozzarella and Tomato Pesto Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mozzarella and Tomato Pesto Melt

YOUR SOLIN GENERATED RECIPE

Fresh Mozzarella and Tomato Pesto Melt

Savor a melty, vibrant twist on the classic melt, featuring layers of delicately fluffy egg whites, fresh mozzarella, ripe tomato slices, and a homemade tomato-basil pesto spread sandwiched between whole wheat bread. This dish delivers both satisfying flavor and a balanced nutrient profile, making it a perfect meal for any time of day.

NUTRITION

437kcal
Protein
39.4g
Fat
16.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 ounces Fresh Mozzarella

3 large Egg Whites

1 medium Tomato (sliced)

1/2 cup Cherry Tomatoes (for pesto)

1/4 cup Fresh Basil Leaves

1 garlic clove

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    For the tomato pesto, combine the cherry tomatoes, fresh basil leaves, garlic, and olive oil in a blender or food processor. Blend until you achieve a slightly chunky spread consistency; season with a pinch of salt if desired.

  • 3

    Lightly toast the whole wheat bread slices on the skillet until just golden.

  • 4

    Meanwhile, whip the egg whites in a small bowl and cook them in a non-stick pan over medium heat until softly scrambled.

  • 5

    Assemble the melt by spreading a layer of tomato pesto on one slice of toasted bread. Top with the scrambled egg whites, a layer of fresh mozzarella slices, and tomato slices.

  • 6

    Top with the second slice of toasted bread and press down gently. Optionally, you may return the assembled sandwich to the skillet for a minute on each side to let the mozzarella melt further.

  • 7

    Serve immediately and enjoy this luscious melt with a fresh, vibrant flavor.