Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a bright, zesty twist on a classic crispy chicken dish. Tender pieces of chicken breast are lightly coated in almond flour and egg, then air-fried to perfection. A tangy orange glaze with a touch of honey gives it an irresistible finish, making it a delicious option for any meal.

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NUTRITION

354kcal
Protein
40.5g
Fat
15.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 Egg

1/4 cup Orange Juice

1 tsp Honey

1 tsp Orange Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces.

  • 3

    In a shallow bowl, whisk the egg with a pinch of salt and pepper.

  • 4

    In another bowl, place the almond flour.

  • 5

    Dip each chicken piece first in the egg wash, then coat evenly with almond flour.

  • 6

    Lightly spray the air fryer basket with cooking spray and place the chicken pieces in a single layer.

  • 7

    Air fry the chicken for 10-12 minutes, shaking halfway through, until the pieces are crispy and cooked through.

  • 8

    While the chicken is cooking, combine the orange juice, honey, and orange zest in a small saucepan. Simmer over low heat for 3-4 minutes until slightly reduced and glossy.

  • 9

    Once the chicken is done, toss it gently in the orange glaze until evenly coated, then serve immediately.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a bright, zesty twist on a classic crispy chicken dish. Tender pieces of chicken breast are lightly coated in almond flour and egg, then air-fried to perfection. A tangy orange glaze with a touch of honey gives it an irresistible finish, making it a delicious option for any meal.

NUTRITION

354kcal
Protein
40.5g
Fat
15.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 Egg

1/4 cup Orange Juice

1 tsp Honey

1 tsp Orange Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces.

  • 3

    In a shallow bowl, whisk the egg with a pinch of salt and pepper.

  • 4

    In another bowl, place the almond flour.

  • 5

    Dip each chicken piece first in the egg wash, then coat evenly with almond flour.

  • 6

    Lightly spray the air fryer basket with cooking spray and place the chicken pieces in a single layer.

  • 7

    Air fry the chicken for 10-12 minutes, shaking halfway through, until the pieces are crispy and cooked through.

  • 8

    While the chicken is cooking, combine the orange juice, honey, and orange zest in a small saucepan. Simmer over low heat for 3-4 minutes until slightly reduced and glossy.

  • 9

    Once the chicken is done, toss it gently in the orange glaze until evenly coated, then serve immediately.