Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor a colorful skillet dish featuring tender chicken infused with aromatic saffron and spices, nestled atop a bed of vibrant yellow rice with hints of bell pepper and onion. This one-pan meal delights with its warm, comforting flavors and a bright, inviting presentation.

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NUTRITION

411kcal
Protein
42.5g
Fat
9.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Cooked Yellow Rice

1 tsp Olive Oil

1/4 medium Onion

1/4 medium Red Bell Pepper

1 clove Garlic

Pinch of Saffron Threads

1/4 cup Chicken Broth

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat. Add diced onion and red bell pepper, sautéing until slightly softened.

  • 3

    Stir in minced garlic and saffron threads, allowing the spices to bloom for about one minute.

  • 4

    Add the chicken breast to the skillet and cook until browned on both sides, about 3-4 minutes per side.

  • 5

    Pour in the chicken broth and add the pre-cooked yellow rice to the skillet. Stir to combine all ingredients and let simmer for 3-4 minutes, so flavors meld together.

  • 6

    Taste and adjust seasonings. Serve hot straight from the skillet.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor a colorful skillet dish featuring tender chicken infused with aromatic saffron and spices, nestled atop a bed of vibrant yellow rice with hints of bell pepper and onion. This one-pan meal delights with its warm, comforting flavors and a bright, inviting presentation.

NUTRITION

411kcal
Protein
42.5g
Fat
9.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Cooked Yellow Rice

1 tsp Olive Oil

1/4 medium Onion

1/4 medium Red Bell Pepper

1 clove Garlic

Pinch of Saffron Threads

1/4 cup Chicken Broth

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat. Add diced onion and red bell pepper, sautéing until slightly softened.

  • 3

    Stir in minced garlic and saffron threads, allowing the spices to bloom for about one minute.

  • 4

    Add the chicken breast to the skillet and cook until browned on both sides, about 3-4 minutes per side.

  • 5

    Pour in the chicken broth and add the pre-cooked yellow rice to the skillet. Stir to combine all ingredients and let simmer for 3-4 minutes, so flavors meld together.

  • 6

    Taste and adjust seasonings. Serve hot straight from the skillet.