Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate of honey-maple roasted rainbow carrots paired with succulent grilled chicken breast. The natural sweetness of the glaze complements the earthy carrots, while the lightly seasoned chicken adds a satisfying protein boost, creating a balanced and flavorful dish that delights both the eyes and the palate.

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NUTRITION

356kcal
Protein
37g
Fat
8.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1/2 pound Rainbow Carrots (227g)

4 ounces Chicken Breast (113g)

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Honey

1 teaspoon Maple Syrup

1 tablespoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and peel the rainbow carrots. Cut them into uniform sticks or rounds.

  • 3

    In a bowl, whisk together olive oil, honey, maple syrup, chopped fresh thyme, salt, and pepper. Toss the carrots in the glaze until well coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper and roast for 20-25 minutes, stirring halfway, until they are tender and lightly caramelized.

  • 5

    Meanwhile, season the chicken breast with salt, pepper, and a sprinkle of thyme. Grill the chicken on a preheated grill pan over medium-high heat for 5-6 minutes per side or until fully cooked and juices run clear.

  • 6

    Slice the grilled chicken and serve atop or alongside the roasted carrots. Enjoy your balanced, flavorful dish!

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate of honey-maple roasted rainbow carrots paired with succulent grilled chicken breast. The natural sweetness of the glaze complements the earthy carrots, while the lightly seasoned chicken adds a satisfying protein boost, creating a balanced and flavorful dish that delights both the eyes and the palate.

NUTRITION

356kcal
Protein
37g
Fat
8.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1/2 pound Rainbow Carrots (227g)

4 ounces Chicken Breast (113g)

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Honey

1 teaspoon Maple Syrup

1 tablespoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and peel the rainbow carrots. Cut them into uniform sticks or rounds.

  • 3

    In a bowl, whisk together olive oil, honey, maple syrup, chopped fresh thyme, salt, and pepper. Toss the carrots in the glaze until well coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper and roast for 20-25 minutes, stirring halfway, until they are tender and lightly caramelized.

  • 5

    Meanwhile, season the chicken breast with salt, pepper, and a sprinkle of thyme. Grill the chicken on a preheated grill pan over medium-high heat for 5-6 minutes per side or until fully cooked and juices run clear.

  • 6

    Slice the grilled chicken and serve atop or alongside the roasted carrots. Enjoy your balanced, flavorful dish!