Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Almond Butter (32 g); 1/3 cup Rolled Oats (27 g); 1 scoop Whey Protein Isolate (30 g); 1/2 tbsp Honey (10 g); 1 tbsp Chia Seeds (12 g); 2 tbsp Unsweetened Shredded Coconut (10 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Enjoy a quick, no-bake treat that packs a protein punch and satisfies your sweet cravings. These almond butter protein bites blend creamy almond butter with hearty oats, whey protein, a touch of honey, chia seeds, and shredded coconut for added texture. Perfect as a grab-and-go option, they deliver a balanced combination of protein, carbs, and healthy fats to fuel your day.

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NUTRITION

Protein

38.2g

Fat

32g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32 g)

1/3 cup Rolled Oats (27 g)

1 scoop Whey Protein Isolate (30 g)

1/2 tbsp Honey (10 g)

1 tbsp Chia Seeds (12 g)

2 tbsp Unsweetened Shredded Coconut (10 g)

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PREPARATION

1
In a medium bowl, mix together the almond butter, rolled oats, whey protein isolate, honey, chia seeds, and shredded coconut until well combined.
2
If the mixture feels too thick, add a splash of water or milk of choice to help it bind.
3
Once the ingredients are fully incorporated, scoop out the mixture and roll into bite-sized balls (aim for about 6 evenly sized bites).
4
Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.
5
Enjoy immediately or store in an airtight container in the refrigerator for up to 1 week.