Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant skillet dish featuring succulent shrimp and tender sea scallops paired with fluffy rice, infused with the aromatic nuances of saffron and a medley of colorful vegetables. This single-pan meal delivers a harmonious blend of flavors and textures perfect for a satisfying dinner.

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NUTRITION

427kcal
Protein
41g
Fat
7.9g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Sea Scallops

1/2 cup dry White Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 pinch Saffron Threads

1/2 cup Low-Sodium Seafood Broth

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PREPARATION

  • 1

    Rinse the shrimp and scallops, pat dry, and season lightly with salt and pepper if desired.

  • 2

    Rinse 1/2 cup dry white rice and set aside.

  • 3

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add finely chopped yellow onion and minced garlic to the skillet. Sauté until softened and fragrant.

  • 5

    Stir in the rinsed rice, allowing it to lightly toast for 2 minutes.

  • 6

    Add 1/2 cup low-sodium seafood broth, a pinch of saffron threads, and 1/2 chopped red bell pepper. Stir to combine.

  • 7

    Bring the mixture to a simmer and then nestle the shrimp and scallops into the rice.

  • 8

    Cover the skillet and cook on low heat for about 12-15 minutes or until the rice is tender and the seafood is cooked through.

  • 9

    Fluff with a fork and serve warm, enjoying the aromatic saffron infusion and fresh seafood flavors.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant skillet dish featuring succulent shrimp and tender sea scallops paired with fluffy rice, infused with the aromatic nuances of saffron and a medley of colorful vegetables. This single-pan meal delivers a harmonious blend of flavors and textures perfect for a satisfying dinner.

NUTRITION

427kcal
Protein
41g
Fat
7.9g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Sea Scallops

1/2 cup dry White Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 pinch Saffron Threads

1/2 cup Low-Sodium Seafood Broth

PREPARATION

  • 1

    Rinse the shrimp and scallops, pat dry, and season lightly with salt and pepper if desired.

  • 2

    Rinse 1/2 cup dry white rice and set aside.

  • 3

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add finely chopped yellow onion and minced garlic to the skillet. Sauté until softened and fragrant.

  • 5

    Stir in the rinsed rice, allowing it to lightly toast for 2 minutes.

  • 6

    Add 1/2 cup low-sodium seafood broth, a pinch of saffron threads, and 1/2 chopped red bell pepper. Stir to combine.

  • 7

    Bring the mixture to a simmer and then nestle the shrimp and scallops into the rice.

  • 8

    Cover the skillet and cook on low heat for about 12-15 minutes or until the rice is tender and the seafood is cooked through.

  • 9

    Fluff with a fork and serve warm, enjoying the aromatic saffron infusion and fresh seafood flavors.