YOUR SOLIN GENERATED RECIPE
Honey-Ginger Glazed Chicken with Sesame Vegetables
Savor the vibrant flavors of tender chicken breast glazed in a sweet and spicy honey-ginger mixture, complemented by a colorful stir-fry of crisp broccoli, bell peppers, and snap peas, all finished with a sprinkle of toasted sesame seeds.
INGREDIENTS
4 oz Chicken Breast
1 tsp Honey
1 tsp Fresh Ginger, grated
1 clove Garlic, minced
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
1 cup Broccoli
1/2 Red Bell Pepper
1/2 cup Snap Peas
1 tsp Sesame Seeds
PREPARATION
Pat the chicken breast dry and season lightly with salt and pepper if desired.
In a small bowl, whisk together honey, grated ginger, minced garlic, low-sodium soy sauce, and sesame oil to create the glaze.
Heat a skillet over medium high heat. Add the chicken breast and sear on both sides until lightly browned, about 2-3 minutes each side.
Pour the glaze over the chicken, allowing it to simmer and coat the chicken as it cooks for an additional 4-5 minutes, or until the chicken is cooked through.
Meanwhile, in another pan or the same skillet once the chicken is partially cooked, add broccoli, red bell pepper, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are crisp-tender.
Plate the glazed chicken alongside the stir-fried sesame vegetables and sprinkle with sesame seeds for garnish.
Serve immediately and enjoy your balanced, flavorful meal.