Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roast Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/4 cup Celery, chopped; 1 tbsp Red Onion, finely diced; 1 tbsp Fresh Parsley, chopped; 1 tsp Lemon Juice; Salt & Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delicious and wholesome sandwich featuring tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad, accented with crisp celery and red onion, all nestled between hearty whole wheat bread slices. Perfect for a balanced meal that delights the taste buds and fuels your body.

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NUTRITION

Protein

46.8g

Fat

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup Celery, chopped

1 tbsp Red Onion, finely diced

1 tbsp Fresh Parsley, chopped

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat the oven and roast the chicken breast seasoned lightly with salt, pepper, and a sprinkle of fresh parsley until cooked through, about 20-25 minutes.
2
Allow the chicken to cool slightly, then shred or chop into bite-sized pieces.
3
In a bowl, combine the Greek yogurt, chopped celery, red onion, fresh parsley, lemon juice, salt, and pepper.
4
Add the chopped chicken to the bowl and mix thoroughly so the chicken is evenly coated with the yogurt mixture.
5
Toast the whole wheat bread slices lightly if desired.
6
Assemble the sandwich by layering the chicken and yogurt salad mixture between the two slices of bread.
7
Serve immediately and enjoy your balanced, protein-packed meal.