Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

Enjoy a luscious, creamy blend of nonfat Greek yogurt and chia seeds enriched with a scoop of whey protein for an extra protein punch. This vibrant pudding is layered with naturally sweet blueberries and banana slices, creating a texture-rich dish that is as visually appealing as it is nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

547kcal
Protein
46.1g
Fat
10.7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Blueberries

1 medium Banana

1 scoop Whey Protein Powder

1/2 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and unsweetened almond milk. Mix until well incorporated and smooth.

  • 2

    Stir in the chia seeds until evenly distributed throughout the yogurt mixture.

  • 3

    Gently fold in half of the blueberries and transfer the mixture to a serving bowl or mason jar.

  • 4

    Slice the banana and arrange the slices over the top of the pudding along with the remaining blueberries.

  • 5

    Cover the dish and refrigerate for at least 2 hours or overnight to allow the chia seeds to gel and the flavors to meld.

  • 6

    Give the pudding a quick stir before serving and enjoy your creamy, protein-packed meal.

Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chia Pudding with Blueberries and Bananas

Enjoy a luscious, creamy blend of nonfat Greek yogurt and chia seeds enriched with a scoop of whey protein for an extra protein punch. This vibrant pudding is layered with naturally sweet blueberries and banana slices, creating a texture-rich dish that is as visually appealing as it is nourishing.

NUTRITION

547kcal
Protein
46.1g
Fat
10.7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Blueberries

1 medium Banana

1 scoop Whey Protein Powder

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and unsweetened almond milk. Mix until well incorporated and smooth.

  • 2

    Stir in the chia seeds until evenly distributed throughout the yogurt mixture.

  • 3

    Gently fold in half of the blueberries and transfer the mixture to a serving bowl or mason jar.

  • 4

    Slice the banana and arrange the slices over the top of the pudding along with the remaining blueberries.

  • 5

    Cover the dish and refrigerate for at least 2 hours or overnight to allow the chia seeds to gel and the flavors to meld.

  • 6

    Give the pudding a quick stir before serving and enjoy your creamy, protein-packed meal.