Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the robust flavors of perfectly roasted chicken thighs, infused with fragrant garlic and a medley of fresh herbs. The crispy skin contrasts beautifully with the tender, juicy meat, creating a hearty dish that’s as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
43.9g
Fat
32.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thigh (Bone-in, Skin-on, ~200g total)

3 Garlic Cloves

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, combine minced garlic, chopped rosemary, and thyme along with olive oil, salt, and pepper.

  • 4

    Rub the herb and garlic mixture generously over the chicken thighs, ensuring the skin is well-coated.

  • 5

    Place the thighs skin-side up on the prepared baking sheet, leaving space between each piece.

  • 6

    Roast in the preheated oven for 35-40 minutes until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the robust flavors of perfectly roasted chicken thighs, infused with fragrant garlic and a medley of fresh herbs. The crispy skin contrasts beautifully with the tender, juicy meat, creating a hearty dish that’s as nutritious as it is delicious.

NUTRITION

426kcal
Protein
43.9g
Fat
32.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thigh (Bone-in, Skin-on, ~200g total)

3 Garlic Cloves

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, combine minced garlic, chopped rosemary, and thyme along with olive oil, salt, and pepper.

  • 4

    Rub the herb and garlic mixture generously over the chicken thighs, ensuring the skin is well-coated.

  • 5

    Place the thighs skin-side up on the prepared baking sheet, leaving space between each piece.

  • 6

    Roast in the preheated oven for 35-40 minutes until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.