Protein-Packed Crispy Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Almond Flour Waffles

Enjoy a delightful twist on your classic waffles with a protein-packed almond flour base. These waffles feature a crispy exterior and a soft, fluffy inside, making them perfect for any meal of the day. The blend of almond flour, eggs, and whey protein creates a balanced meal that fuels your day while satisfying your taste buds.

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NUTRITION

558kcal
Protein
50.5g
Fat
34.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 pinch Salt (0.5g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, mix the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Let the batter sit for 2-3 minutes to thicken slightly.

  • 5

    Lightly grease the waffle iron with a small amount of cooking spray or a dab of oil.

  • 6

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the iron and cook until the waffles are golden and crispy, about 3-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffles and serve immediately with your favorite healthy toppings.

Protein-Packed Crispy Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Almond Flour Waffles

Enjoy a delightful twist on your classic waffles with a protein-packed almond flour base. These waffles feature a crispy exterior and a soft, fluffy inside, making them perfect for any meal of the day. The blend of almond flour, eggs, and whey protein creates a balanced meal that fuels your day while satisfying your taste buds.

NUTRITION

558kcal
Protein
50.5g
Fat
34.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 pinch Salt (0.5g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, mix the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Let the batter sit for 2-3 minutes to thicken slightly.

  • 5

    Lightly grease the waffle iron with a small amount of cooking spray or a dab of oil.

  • 6

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the iron and cook until the waffles are golden and crispy, about 3-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffles and serve immediately with your favorite healthy toppings.