Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

Enjoy a savory dinner featuring succulent herb-roasted chicken thighs served alongside perfectly crispy garlic potatoes. This dish boasts tender, juicy chicken paired with golden, flavorful potatoes that are seasoned with fragrant garlic and rosemary.

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NUTRITION

480kcal
Protein
46.4g
Fat
16.7g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 boneless, skinless chicken thighs (~200g total)

200g baby potatoes

1 tsp olive oil

2 garlic cloves

1 tsp fresh rosemary

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken thighs dry with paper towels. Season both sides with salt and black pepper.

  • 3

    In a small bowl, mix the minced garlic, chopped rosemary, and a drizzle of olive oil. Rub half of this mixture evenly over the chicken thighs.

  • 4

    Cut the baby potatoes in half or quarters if large. In a mixing bowl, toss the potatoes with the remaining olive oil, minced garlic, rosemary, salt, and black pepper.

  • 5

    Spread the potatoes evenly on a baking sheet. Place the seasoned chicken thighs on the same sheet, skin-side up if applicable.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are crispy on the edges. Turn the potatoes halfway through cooking for even crisping.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.

Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Garlic Potatoes

Enjoy a savory dinner featuring succulent herb-roasted chicken thighs served alongside perfectly crispy garlic potatoes. This dish boasts tender, juicy chicken paired with golden, flavorful potatoes that are seasoned with fragrant garlic and rosemary.

NUTRITION

480kcal
Protein
46.4g
Fat
16.7g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 boneless, skinless chicken thighs (~200g total)

200g baby potatoes

1 tsp olive oil

2 garlic cloves

1 tsp fresh rosemary

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken thighs dry with paper towels. Season both sides with salt and black pepper.

  • 3

    In a small bowl, mix the minced garlic, chopped rosemary, and a drizzle of olive oil. Rub half of this mixture evenly over the chicken thighs.

  • 4

    Cut the baby potatoes in half or quarters if large. In a mixing bowl, toss the potatoes with the remaining olive oil, minced garlic, rosemary, salt, and black pepper.

  • 5

    Spread the potatoes evenly on a baking sheet. Place the seasoned chicken thighs on the same sheet, skin-side up if applicable.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are crispy on the edges. Turn the potatoes halfway through cooking for even crisping.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.