YOUR SOLIN GENERATED RECIPE
Protein-Packed Almond Butter Banana Crepes
Savor these ultra-light yet protein-boosted crepes that blend the natural sweetness of banana with the creamy richness of almond butter and a subtle punch from vanilla protein powder. Perfectly balanced for a nutrient-dense start to your day, they offer a delicious and satisfying combination of textures and flavors for a clean, energizing meal.
INGREDIENTS
4 egg whites
1 scoop vanilla protein powder
1/4 cup rolled oats
1/2 cup unsweetened almond milk
1 tablespoon almond butter
1 medium banana
PREPARATION
In a blender, combine the egg whites, vanilla protein powder, rolled oats, and unsweetened almond milk. Blend until you achieve a smooth, pourable batter consistency.
Peel the banana and add it to the batter, blending again until fully incorporated but still retaining a bit of texture for natural sweetness.
Heat a non-stick crepe pan or skillet over medium heat. Lightly spray with a non-stick cooking spray if necessary.
Pour a thin layer of the batter into the pan, swirling gently to evenly coat the surface.
Cook the crepe for about 1-2 minutes until the edges begin to lift and the bottom is lightly golden. Flip carefully and cook for another minute on the other side.
Repeat with the remaining batter to create additional crepes.
Stack the crepes on a plate and drizzle the almond butter evenly over them. Optionally, you can fold or roll the crepes to enclose the almond butter for a delightful texture.
Serve warm and enjoy your protein-packed crepes!