Name: Creamy Greek Yogurt Egg Salad Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 eggs; 1/3 cup nonfat plain Greek yogurt; 2 cups butter lettuce leaves; 1 stalk celery, chopped; 2 green onions, sliced; 1 tsp Dijon mustard; 1 tsp lemon juice; Salt and pepper to taste

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a fresh twist on classic egg salad made creamy with nonfat Greek yogurt. This light yet satisfying dish brings together tender chopped eggs with crisp celery and subtle green onion, all wrapped in cool butter lettuce for a bright, nutrient-packed meal.

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NUTRITION

Protein

15.4g

Fat

5.3g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

4 eggs

1/3 cup nonfat plain Greek yogurt

2 cups butter lettuce leaves

1 stalk celery, chopped

2 green onions, sliced

1 tsp Dijon mustard

1 tsp lemon juice

Salt and pepper to taste

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PREPARATION

1
Place eggs in a saucepan and cover with water. Bring to a boil, then simmer for 10 minutes until hard boiled.
2
Drain and cool the eggs in cold water, then peel and chop coarsely.
3
In a bowl, combine the chopped eggs with Greek yogurt, Dijon mustard, lemon juice, and a pinch of salt and pepper.
4
Mix in the chopped celery and sliced green onions until evenly distributed.
5
Lay out the butter lettuce leaves and spoon a generous amount of the egg salad onto each leaf.
6
Fold or roll the lettuce wraps and enjoy immediately.