Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Enjoy a vibrant bowl of herb-marinated chicken paired with fluffy quinoa and fresh, crisp vegetables. This power bowl combines the tenderness of marinated chicken with the nutty flavor of quinoa, accented by garden-fresh spinach, cherry tomatoes, red bell pepper, and cucumber. Finished with a tangy drizzle of lemon and olive oil, it’s a balanced meal that energizes your day with every bite.

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NUTRITION

329kcal
Protein
32.3g
Fat
8.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs. Use this mixture to marinate the chicken breast for at least 20 minutes.

  • 2

    Preheat a grill pan or skillet over medium-high heat. Once heated, add the marinated chicken breast and cook for about 5-6 minutes per side or until cooked through and slightly charred.

  • 3

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 4

    In a large bowl, assemble the power bowl by placing the cooked quinoa at the base. Top with fresh spinach, halved cherry tomatoes, sliced red bell pepper, and cucumber slices.

  • 5

    Slice the grilled chicken into strips and add to the bowl. Drizzle any remaining herb marinade over the bowl for extra flavor.

  • 6

    Gently toss the ingredients to combine, ensuring the flavors meld together, and serve immediately.

Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Enjoy a vibrant bowl of herb-marinated chicken paired with fluffy quinoa and fresh, crisp vegetables. This power bowl combines the tenderness of marinated chicken with the nutty flavor of quinoa, accented by garden-fresh spinach, cherry tomatoes, red bell pepper, and cucumber. Finished with a tangy drizzle of lemon and olive oil, it’s a balanced meal that energizes your day with every bite.

NUTRITION

329kcal
Protein
32.3g
Fat
8.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs. Use this mixture to marinate the chicken breast for at least 20 minutes.

  • 2

    Preheat a grill pan or skillet over medium-high heat. Once heated, add the marinated chicken breast and cook for about 5-6 minutes per side or until cooked through and slightly charred.

  • 3

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 4

    In a large bowl, assemble the power bowl by placing the cooked quinoa at the base. Top with fresh spinach, halved cherry tomatoes, sliced red bell pepper, and cucumber slices.

  • 5

    Slice the grilled chicken into strips and add to the bowl. Drizzle any remaining herb marinade over the bowl for extra flavor.

  • 6

    Gently toss the ingredients to combine, ensuring the flavors meld together, and serve immediately.