Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a grilled chicken breast infused with a herby basil pesto, perfectly paired with fresh mixed greens and a slice of ripe tomato, all layered between hearty whole grain bread for a satisfying, nutrient-packed sandwich.

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NUTRITION

404kcal
Protein
43.4g
Fat
14.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens (Spinach)

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Lightly toast the whole grain bread slices on the grill to add a bit of crunch and warmth.

  • 5

    Spread the basil pesto evenly on each slice of toasted bread.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices onto one slice of bread.

  • 7

    Top with the other slice, cut in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a grilled chicken breast infused with a herby basil pesto, perfectly paired with fresh mixed greens and a slice of ripe tomato, all layered between hearty whole grain bread for a satisfying, nutrient-packed sandwich.

NUTRITION

404kcal
Protein
43.4g
Fat
14.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens (Spinach)

2 Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Lightly toast the whole grain bread slices on the grill to add a bit of crunch and warmth.

  • 5

    Spread the basil pesto evenly on each slice of toasted bread.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices onto one slice of bread.

  • 7

    Top with the other slice, cut in half if desired, and serve immediately.