Protein-Packed Turkey and Egg Florentine Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Egg Florentine Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Egg Florentine Skillet

Enjoy a hearty and flavorful skillet dish featuring lean ground turkey, farm-fresh eggs, and vibrant spinach, enhanced with juicy cherry tomatoes and aromatic garlic and onions. This dish perfectly balances savory protein with a burst of fresh greens for a filling yet light meal.

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NUTRITION

384kcal
Protein
37g
Fat
22.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 Large Eggs

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Onion, diced

1 Garlic Clove, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the diced onion and minced garlic, sauté until fragrant and the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook thoroughly, breaking it up with a spatula until it is browned and no longer pink, about 5-7 minutes. Season with salt and pepper.

  • 4

    Stir in the fresh spinach and halved cherry tomatoes. Cook for 1-2 minutes until the spinach wilts and the tomatoes soften slightly.

  • 5

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet with a lid, allowing the eggs to cook to your desired doneness (about 3-4 minutes for runny yolks or longer if firmer).

  • 6

    Once the eggs are cooked to your preference, remove the skillet from heat, adjust seasoning if needed, and serve immediately.

Protein-Packed Turkey and Egg Florentine Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Egg Florentine Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Egg Florentine Skillet

Enjoy a hearty and flavorful skillet dish featuring lean ground turkey, farm-fresh eggs, and vibrant spinach, enhanced with juicy cherry tomatoes and aromatic garlic and onions. This dish perfectly balances savory protein with a burst of fresh greens for a filling yet light meal.

NUTRITION

384kcal
Protein
37g
Fat
22.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 Large Eggs

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Onion, diced

1 Garlic Clove, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the diced onion and minced garlic, sauté until fragrant and the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook thoroughly, breaking it up with a spatula until it is browned and no longer pink, about 5-7 minutes. Season with salt and pepper.

  • 4

    Stir in the fresh spinach and halved cherry tomatoes. Cook for 1-2 minutes until the spinach wilts and the tomatoes soften slightly.

  • 5

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet with a lid, allowing the eggs to cook to your desired doneness (about 3-4 minutes for runny yolks or longer if firmer).

  • 6

    Once the eggs are cooked to your preference, remove the skillet from heat, adjust seasoning if needed, and serve immediately.