Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor these vibrant stuffed bell peppers bursting with lean turkey, hearty quinoa, black beans, and a touch of melted cheddar, all seasoned perfectly for a balanced and nutritious meal.

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NUTRITION

503kcal
Protein
37.2g
Fat
23.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1 small Onion

1/4 cup Shredded Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté the finely chopped onion until translucent.

  • 4

    Add the ground turkey to the skillet and cook until lightly browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes, black beans, and cooked quinoa. Season with salt and pepper, and let the mixture heat through.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, and top with shredded cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake for 25-30 minutes, removing the foil during the last 5 minutes to allow the cheese to melt and brown.

  • 8

    Remove from the oven and serve warm.

Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor these vibrant stuffed bell peppers bursting with lean turkey, hearty quinoa, black beans, and a touch of melted cheddar, all seasoned perfectly for a balanced and nutritious meal.

NUTRITION

503kcal
Protein
37.2g
Fat
23.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1 small Onion

1/4 cup Shredded Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté the finely chopped onion until translucent.

  • 4

    Add the ground turkey to the skillet and cook until lightly browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes, black beans, and cooked quinoa. Season with salt and pepper, and let the mixture heat through.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, and top with shredded cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake for 25-30 minutes, removing the foil during the last 5 minutes to allow the cheese to melt and brown.

  • 8

    Remove from the oven and serve warm.