Name: Sweet-Savory Sesame Beef with Charred Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Sirloin Beef; 1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini); 1 tsp Sesame Oil; 1 tbsp Low-Sodium Soy Sauce; 1/2 tsp Honey; 1 tsp Sesame Seeds; 1 Garlic Clove; 1 tsp Fresh Ginger

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a balanced plate featuring tender lean sirloin infused with a sweet-savory sesame marinade, paired with perfectly charred mixed vegetables. This dish delivers a satisfying blend of umami and freshness with every bite.

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NUTRITION

Protein

36.8g

Fat

19.4g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Honey

1 tsp Sesame Seeds

1 Garlic Clove

1 tsp Fresh Ginger

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PREPARATION

1
Thinly slice the lean sirloin beef against the grain for tenderness.
2
In a small bowl, combine the soy sauce, honey, grated ginger, and minced garlic to create a marinade.
3
Add the beef slices to the marinade, tossing to coat evenly, and let it sit for 10 minutes.
4
Preheat a cast iron skillet or grill pan over medium-high heat.
5
Meanwhile, toss the mixed vegetables with sesame oil, a pinch of salt, and pepper.
6
Sear the marinated beef in the hot pan for about 2-3 minutes per side until just cooked through.
7
In another pan (or after removing the beef), char the mixed vegetables for about 4-5 minutes, stirring occasionally until they develop a slight smoky char while remaining crisp-tender.
8
Plate the beef alongside the charred vegetables and sprinkle with sesame seeds for crunch and extra flavor.
9
Serve immediately and enjoy your balanced, flavor-packed meal.