Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this light yet satisfying dish featuring tender, seasoned chicken breast nestled atop a bed of spiralized zucchini and creamy cauliflower alfredo sauce. Enhanced with a sprinkle of nutritional yeast for a cheesy note, this meal brings comfort and nourishment with every bite.

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NUTRITION

374kcal
Protein
38.7g
Fat
19.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Sauté in olive oil over medium heat until golden and cooked through, about 5-6 minutes per side. Remove from the pan and slice.

  • 2

    Steam the cauliflower until tender, about 6-8 minutes. Once steamed, blend it with unsweetened almond milk and nutritional yeast until smooth to form a creamy sauce. Add a pinch of salt and pepper to taste.

  • 3

    Using a spiralizer or peeler, create zucchini noodles and set aside.

  • 4

    In the same pan, lightly sauté minced garlic until fragrant. Add the zucchini noodles and cook for 2-3 minutes, allowing them to become tender.

  • 5

    Combine the zucchini noodles with the cauliflower alfredo sauce, stirring well.

  • 6

    Top the dish with sliced chicken breast, and drizzle any remaining sauce over the chicken.

  • 7

    Serve immediately while warm.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this light yet satisfying dish featuring tender, seasoned chicken breast nestled atop a bed of spiralized zucchini and creamy cauliflower alfredo sauce. Enhanced with a sprinkle of nutritional yeast for a cheesy note, this meal brings comfort and nourishment with every bite.

NUTRITION

374kcal
Protein
38.7g
Fat
19.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Sauté in olive oil over medium heat until golden and cooked through, about 5-6 minutes per side. Remove from the pan and slice.

  • 2

    Steam the cauliflower until tender, about 6-8 minutes. Once steamed, blend it with unsweetened almond milk and nutritional yeast until smooth to form a creamy sauce. Add a pinch of salt and pepper to taste.

  • 3

    Using a spiralizer or peeler, create zucchini noodles and set aside.

  • 4

    In the same pan, lightly sauté minced garlic until fragrant. Add the zucchini noodles and cook for 2-3 minutes, allowing them to become tender.

  • 5

    Combine the zucchini noodles with the cauliflower alfredo sauce, stirring well.

  • 6

    Top the dish with sliced chicken breast, and drizzle any remaining sauce over the chicken.

  • 7

    Serve immediately while warm.