Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This hearty sandwich brings together tender herb-roasted chicken with a refreshing Greek yogurt salad loaded with crisp celery, red onion, and fresh herbs all nestled between slices of whole wheat bread. The tangy yogurt dressing and aromatic herbs brighten every bite, making it a satisfying meal for any time of day.

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NUTRITION

344kcal
Protein
44.7g
Fat
5.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Herb-Roasted Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp finely diced Red Onion

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by preheating your oven to 400°F. Season the chicken breast with your choice of herbs, salt and pepper, then roast until fully cooked and juices run clear. Once done, let it cool slightly and chop into bite-sized pieces.

  • 2

    In a bowl, combine the chopped chicken, Greek yogurt, celery, red onion, fresh parsley, and fresh dill. Stir in the Dijon mustard along with a pinch of salt and pepper to taste.

  • 3

    Lay out the whole wheat bread slices and evenly distribute the chicken yogurt mixture between them.

  • 4

    Assemble the sandwich by placing the mixture between the two slices of bread.

  • 5

    Serve immediately, or pack for a nutritious on-the-go meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This hearty sandwich brings together tender herb-roasted chicken with a refreshing Greek yogurt salad loaded with crisp celery, red onion, and fresh herbs all nestled between slices of whole wheat bread. The tangy yogurt dressing and aromatic herbs brighten every bite, making it a satisfying meal for any time of day.

NUTRITION

344kcal
Protein
44.7g
Fat
5.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Herb-Roasted Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp finely diced Red Onion

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Start by preheating your oven to 400°F. Season the chicken breast with your choice of herbs, salt and pepper, then roast until fully cooked and juices run clear. Once done, let it cool slightly and chop into bite-sized pieces.

  • 2

    In a bowl, combine the chopped chicken, Greek yogurt, celery, red onion, fresh parsley, and fresh dill. Stir in the Dijon mustard along with a pinch of salt and pepper to taste.

  • 3

    Lay out the whole wheat bread slices and evenly distribute the chicken yogurt mixture between them.

  • 4

    Assemble the sandwich by placing the mixture between the two slices of bread.

  • 5

    Serve immediately, or pack for a nutritious on-the-go meal.