Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Enjoy a robust bowl of chili featuring lean, grass-fed ground beef and hearty black beans combined with fresh tomatoes, bell peppers, and onions, simmered in a blend of aromatic spices. This dish delivers bold flavors and a warming, comforting texture, making it perfect for a satisfying meal any time of the day.

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NUTRITION

376kcal
Protein
32.2g
Fat
14.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

1/2 cup cooked Black Beans

1/2 cup Diced Tomatoes

1/4 medium Red Bell Pepper

1/4 medium Onion

1 clove Garlic

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium pot, brown the grass-fed ground beef over medium heat until fully cooked, draining excess fat if necessary.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic to the beef. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Stir in the black beans and diced tomatoes, then add the ground cumin and chili powder. Mix well to combine all flavors.

  • 4

    Allow the chili to simmer on low heat for 10-15 minutes, letting the spices meld with the beef and vegetables.

  • 5

    Season with salt and pepper to taste, adjust spices if needed, and serve hot.

Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Enjoy a robust bowl of chili featuring lean, grass-fed ground beef and hearty black beans combined with fresh tomatoes, bell peppers, and onions, simmered in a blend of aromatic spices. This dish delivers bold flavors and a warming, comforting texture, making it perfect for a satisfying meal any time of the day.

NUTRITION

376kcal
Protein
32.2g
Fat
14.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

1/2 cup cooked Black Beans

1/2 cup Diced Tomatoes

1/4 medium Red Bell Pepper

1/4 medium Onion

1 clove Garlic

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium pot, brown the grass-fed ground beef over medium heat until fully cooked, draining excess fat if necessary.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic to the beef. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Stir in the black beans and diced tomatoes, then add the ground cumin and chili powder. Mix well to combine all flavors.

  • 4

    Allow the chili to simmer on low heat for 10-15 minutes, letting the spices meld with the beef and vegetables.

  • 5

    Season with salt and pepper to taste, adjust spices if needed, and serve hot.