Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Savor tender herb-roasted chicken paired with refreshing zucchini noodles tossed in garlic and Parmesan, accented with a drizzle of olive oil. This dish is both vibrant in flavor and beautifully light, making it a perfect choice for a balanced meal any time of day.

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NUTRITION

348kcal
Protein
41.9g
Fat
16.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1 Garlic Clove

2 Tbsp Parmesan Cheese

2 tsp Olive Oil

1 Tbsp Fresh Herbs (Rosemary and Thyme)

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs.

  • 3

    Drizzle one teaspoon of olive oil over the chicken and roast on a baking tray for 20-25 minutes until fully cooked.

  • 4

    Meanwhile, spiralize or julienne the zucchini to create noodles.

  • 5

    In a skillet, warm the remaining olive oil over medium heat and lightly sauté minced garlic until fragrant.

  • 6

    Add the zucchini noodles to the skillet and toss to coat with the garlic-infused oil, cooking for 2-3 minutes until just tender.

  • 7

    Remove the chicken from the oven, slice it thinly.

  • 8

    Combine the zucchini noodles with the sliced chicken and toss with grated Parmesan cheese, seasoning with additional herbs, salt, and pepper as desired.

  • 9

    Serve immediately while warm.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Savor tender herb-roasted chicken paired with refreshing zucchini noodles tossed in garlic and Parmesan, accented with a drizzle of olive oil. This dish is both vibrant in flavor and beautifully light, making it a perfect choice for a balanced meal any time of day.

NUTRITION

348kcal
Protein
41.9g
Fat
16.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1 Garlic Clove

2 Tbsp Parmesan Cheese

2 tsp Olive Oil

1 Tbsp Fresh Herbs (Rosemary and Thyme)

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs.

  • 3

    Drizzle one teaspoon of olive oil over the chicken and roast on a baking tray for 20-25 minutes until fully cooked.

  • 4

    Meanwhile, spiralize or julienne the zucchini to create noodles.

  • 5

    In a skillet, warm the remaining olive oil over medium heat and lightly sauté minced garlic until fragrant.

  • 6

    Add the zucchini noodles to the skillet and toss to coat with the garlic-infused oil, cooking for 2-3 minutes until just tender.

  • 7

    Remove the chicken from the oven, slice it thinly.

  • 8

    Combine the zucchini noodles with the sliced chicken and toss with grated Parmesan cheese, seasoning with additional herbs, salt, and pepper as desired.

  • 9

    Serve immediately while warm.