Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor this vibrant sheet pan dinner featuring tender, juicy chicken breasts infused with zesty lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. A simple, wholesome dish with a burst of flavor, ideal for a satisfying meal at any time of day.

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NUTRITION

342kcal
Protein
37.5g
Fat
8.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

1 clove Garlic

1 tablespoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the juice and zest of 1/2 lemon, minced garlic, mixed herbs, olive oil, salt, and pepper.

  • 3

    Place the chicken breast on one side of the pan and drizzle half of the lemon-herb mixture over it, ensuring it's evenly coated.

  • 4

    Peel and cube the sweet potato into even pieces and place them on the other side of the pan. Drizzle with the remaining lemon-herb mixture and toss gently to coat.

  • 5

    Arrange the chicken and sweet potatoes in a single layer, and roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor this vibrant sheet pan dinner featuring tender, juicy chicken breasts infused with zesty lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. A simple, wholesome dish with a burst of flavor, ideal for a satisfying meal at any time of day.

NUTRITION

342kcal
Protein
37.5g
Fat
8.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

1 clove Garlic

1 tablespoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the juice and zest of 1/2 lemon, minced garlic, mixed herbs, olive oil, salt, and pepper.

  • 3

    Place the chicken breast on one side of the pan and drizzle half of the lemon-herb mixture over it, ensuring it's evenly coated.

  • 4

    Peel and cube the sweet potato into even pieces and place them on the other side of the pan. Drizzle with the remaining lemon-herb mixture and toss gently to coat.

  • 5

    Arrange the chicken and sweet potatoes in a single layer, and roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.