Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a guilt-free, protein-packed twist on a beloved treat. These moist, fudgy brownies blend the natural sweetness of pureed sweet potato with the rich depth of dark chocolate and a boost of protein from whey powder and egg whites. A delightful fusion perfect for satisfying your sweet tooth while nourishing your body.

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NUTRITION

413kcal
Protein
38g
Fat
12.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

100g cooked sweet potato puree

30g vanilla whey protein powder

2 large egg whites

10g unsweetened cocoa powder

15g almond flour

10g dark chocolate chips

1 tsp vanilla extract

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large bowl, combine the cooked sweet potato puree, whey protein powder, and egg whites. Whisk until smooth.

  • 3

    Sift in the unsweetened cocoa powder and almond flour to avoid clumps, and add a pinch of salt. Stir until the mixture is well incorporated.

  • 4

    Fold in the dark chocolate chips and vanilla extract until evenly distributed.

  • 5

    Pour the batter into the prepared baking pan and spread it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean. Be careful not to overbake to preserve moisture.

  • 7

    Allow the brownies to cool completely before cutting into squares. Enjoy one serving that fits well within your protein and calorie goals!

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a guilt-free, protein-packed twist on a beloved treat. These moist, fudgy brownies blend the natural sweetness of pureed sweet potato with the rich depth of dark chocolate and a boost of protein from whey powder and egg whites. A delightful fusion perfect for satisfying your sweet tooth while nourishing your body.

NUTRITION

413kcal
Protein
38g
Fat
12.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

100g cooked sweet potato puree

30g vanilla whey protein powder

2 large egg whites

10g unsweetened cocoa powder

15g almond flour

10g dark chocolate chips

1 tsp vanilla extract

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large bowl, combine the cooked sweet potato puree, whey protein powder, and egg whites. Whisk until smooth.

  • 3

    Sift in the unsweetened cocoa powder and almond flour to avoid clumps, and add a pinch of salt. Stir until the mixture is well incorporated.

  • 4

    Fold in the dark chocolate chips and vanilla extract until evenly distributed.

  • 5

    Pour the batter into the prepared baking pan and spread it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean. Be careful not to overbake to preserve moisture.

  • 7

    Allow the brownies to cool completely before cutting into squares. Enjoy one serving that fits well within your protein and calorie goals!