Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Experience a hearty and flavorful bowl featuring lean ground beef seasoned with a blend of spices, paired with tender brown rice, black beans, and vibrant veggies. Finished with a creamy, tangy special sauce made with nonfat Greek yogurt and a hint of Sriracha, this dish delivers a balanced mix of comforting textures and bright flavors.

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NUTRITION

474kcal
Protein
38.4g
Fat
17.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Black Beans

1/2 medium Red Bell Pepper

1/2 medium Zucchini

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder, Cumin)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the chopped red bell pepper and zucchini until they begin to soften.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Sprinkle in salt, pepper, garlic powder, and cumin.

  • 4

    Cook until the beef is browned and fully cooked, about 5-7 minutes.

  • 5

    Stir in the black beans and let them warm through for 2 minutes.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with Sriracha sauce to create the special sauce.

  • 7

    Prepare a bowl by layering the cooked brown rice at the base, then top with the beef and vegetable mixture.

  • 8

    Drizzle the special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Experience a hearty and flavorful bowl featuring lean ground beef seasoned with a blend of spices, paired with tender brown rice, black beans, and vibrant veggies. Finished with a creamy, tangy special sauce made with nonfat Greek yogurt and a hint of Sriracha, this dish delivers a balanced mix of comforting textures and bright flavors.

NUTRITION

474kcal
Protein
38.4g
Fat
17.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Black Beans

1/2 medium Red Bell Pepper

1/2 medium Zucchini

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder, Cumin)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the chopped red bell pepper and zucchini until they begin to soften.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Sprinkle in salt, pepper, garlic powder, and cumin.

  • 4

    Cook until the beef is browned and fully cooked, about 5-7 minutes.

  • 5

    Stir in the black beans and let them warm through for 2 minutes.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with Sriracha sauce to create the special sauce.

  • 7

    Prepare a bowl by layering the cooked brown rice at the base, then top with the beef and vegetable mixture.

  • 8

    Drizzle the special sauce over the bowl and serve immediately.