Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the delicate flavors of lean turkey meatballs nestled on a bed of fresh zucchini noodles. This dish combines the savory taste of herb-infused turkey with the light crunch of spiralized zucchini, lightly sautéed in olive oil. Perfectly balanced and bursting with flavor, it's a clean, nutritious option for a satisfying dinner.

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NUTRITION

342kcal
Protein
43.3g
Fat
19.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces lean ground turkey (93% lean)

1 large egg

1 medium zucchini

1 teaspoon olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

2 tablespoons fresh basil, chopped

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, garlic powder, onion powder, fresh basil, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. If a spiralizer isn’t available, use a vegetable peeler to create long strips.

  • 6

    Heat the olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender but still crisp.

  • 7

    Serve the turkey meatballs atop the zucchini noodles, drizzling any remaining pan juices over the top for extra flavor.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the delicate flavors of lean turkey meatballs nestled on a bed of fresh zucchini noodles. This dish combines the savory taste of herb-infused turkey with the light crunch of spiralized zucchini, lightly sautéed in olive oil. Perfectly balanced and bursting with flavor, it's a clean, nutritious option for a satisfying dinner.

NUTRITION

342kcal
Protein
43.3g
Fat
19.1g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces lean ground turkey (93% lean)

1 large egg

1 medium zucchini

1 teaspoon olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

2 tablespoons fresh basil, chopped

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, garlic powder, onion powder, fresh basil, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. If a spiralizer isn’t available, use a vegetable peeler to create long strips.

  • 6

    Heat the olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender but still crisp.

  • 7

    Serve the turkey meatballs atop the zucchini noodles, drizzling any remaining pan juices over the top for extra flavor.