Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

YOUR SOLIN GENERATED RECIPE

Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

Savor a perfectly seared beef steak infused with garlic paired with a luscious creamy avocado spinach salad. This dish offers a vibrant medley of tender, juicy steak and refreshing greens, with a zesty touch from lemon and pepper, making it a balanced and flavorsome meal.

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NUTRITION

345kcal
Protein
32.2g
Fat
22.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Steak (Top Sirloin)

1 half Avocado

1 cup Spinach

1 clove Garlic

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the beef steak dry and season both sides with salt, pepper, and minced garlic.

  • 2

    Heat a non-stick skillet over medium-high heat and add olive oil.

  • 3

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on your desired doneness.

  • 4

    While the steak rests, prepare the salad by placing spinach in a bowl, adding diced avocado, and drizzling with lemon juice.

  • 5

    Toss the salad gently to combine, and adjust seasoning with a pinch of salt and pepper.

  • 6

    Slice the rested steak thinly and serve atop the creamy avocado spinach salad, enjoying the warmth of the steak with the refreshing salad.

Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

YOUR SOLIN GENERATED RECIPE

Garlic Seared Beef Steak with Creamy Avocado Spinach Salad

Savor a perfectly seared beef steak infused with garlic paired with a luscious creamy avocado spinach salad. This dish offers a vibrant medley of tender, juicy steak and refreshing greens, with a zesty touch from lemon and pepper, making it a balanced and flavorsome meal.

NUTRITION

345kcal
Protein
32.2g
Fat
22.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Steak (Top Sirloin)

1 half Avocado

1 cup Spinach

1 clove Garlic

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the beef steak dry and season both sides with salt, pepper, and minced garlic.

  • 2

    Heat a non-stick skillet over medium-high heat and add olive oil.

  • 3

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on your desired doneness.

  • 4

    While the steak rests, prepare the salad by placing spinach in a bowl, adding diced avocado, and drizzling with lemon juice.

  • 5

    Toss the salad gently to combine, and adjust seasoning with a pinch of salt and pepper.

  • 6

    Slice the rested steak thinly and serve atop the creamy avocado spinach salad, enjoying the warmth of the steak with the refreshing salad.