Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring perfectly grilled chicken breast dressed in fresh herb seasoning, layered with crisp romaine lettuce, juicy tomato slices, cool cucumber, and a hint of red onion. Finished with a drizzle of extra virgin olive oil, this meal is refreshing and satisfying, making it a delightful option for a healthy lunch.

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NUTRITION

338kcal
Protein
33.2g
Fat
9.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 medium Cucumber

1/4 portion Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow the chicken to rest for a few minutes, then slice thinly.

  • 4

    Meanwhile, prepare the vegetables: chop the romaine lettuce, slice the tomato and cucumber, and thinly slice the red onion.

  • 5

    Lay the whole wheat wrap on a clean surface. Drizzle with extra virgin olive oil and sprinkle the remaining mixed herbs.

  • 6

    Layer the lettuce, tomato, cucumber, and red onion on the wrap, then top with the sliced grilled chicken.

  • 7

    Season with additional salt and pepper if desired, and roll the wrap tightly.

  • 8

    Slice in half and serve immediately.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring perfectly grilled chicken breast dressed in fresh herb seasoning, layered with crisp romaine lettuce, juicy tomato slices, cool cucumber, and a hint of red onion. Finished with a drizzle of extra virgin olive oil, this meal is refreshing and satisfying, making it a delightful option for a healthy lunch.

NUTRITION

338kcal
Protein
33.2g
Fat
9.3g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 medium Cucumber

1/4 portion Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow the chicken to rest for a few minutes, then slice thinly.

  • 4

    Meanwhile, prepare the vegetables: chop the romaine lettuce, slice the tomato and cucumber, and thinly slice the red onion.

  • 5

    Lay the whole wheat wrap on a clean surface. Drizzle with extra virgin olive oil and sprinkle the remaining mixed herbs.

  • 6

    Layer the lettuce, tomato, cucumber, and red onion on the wrap, then top with the sliced grilled chicken.

  • 7

    Season with additional salt and pepper if desired, and roll the wrap tightly.

  • 8

    Slice in half and serve immediately.