Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a delightfully fluffy and protein-packed oatmeal bowl that combines hearty rolled oats with vanilla protein powder, creamy unsweetened almond milk, and a burst of fresh blueberries for a naturally sweet finish. This meal is designed to power your morning or any time of day, with a balanced, nourishing mix of textures and flavors.

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NUTRITION

342kcal
Protein
30.6g
Fat
6.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Blueberries (74g)

1/2 cup Water (120ml)

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PREPARATION

  • 1

    Combine the 1/2 cup of rolled oats, 1 cup unsweetened almond milk, and 1/2 cup water in a small saucepan.

  • 2

    Heat the mixture over medium heat, stirring frequently until it begins to simmer and the oats soften, about 3-4 minutes.

  • 3

    Reduce the heat to low and continue stirring until the oatmeal thickens to your desired consistency.

  • 4

    Remove the saucepan from heat and let it cool for 1 minute. Then, stir in the 1 scoop of vanilla whey protein powder until fully incorporated, ensuring the mixture remains fluffy.

  • 5

    Transfer the protein oatmeal into a bowl and top with 1/2 cup of fresh blueberries.

  • 6

    Serve immediately and enjoy your nutrient-packed, fluffy protein oatmeal bowl.

Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a delightfully fluffy and protein-packed oatmeal bowl that combines hearty rolled oats with vanilla protein powder, creamy unsweetened almond milk, and a burst of fresh blueberries for a naturally sweet finish. This meal is designed to power your morning or any time of day, with a balanced, nourishing mix of textures and flavors.

NUTRITION

342kcal
Protein
30.6g
Fat
6.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Blueberries (74g)

1/2 cup Water (120ml)

PREPARATION

  • 1

    Combine the 1/2 cup of rolled oats, 1 cup unsweetened almond milk, and 1/2 cup water in a small saucepan.

  • 2

    Heat the mixture over medium heat, stirring frequently until it begins to simmer and the oats soften, about 3-4 minutes.

  • 3

    Reduce the heat to low and continue stirring until the oatmeal thickens to your desired consistency.

  • 4

    Remove the saucepan from heat and let it cool for 1 minute. Then, stir in the 1 scoop of vanilla whey protein powder until fully incorporated, ensuring the mixture remains fluffy.

  • 5

    Transfer the protein oatmeal into a bowl and top with 1/2 cup of fresh blueberries.

  • 6

    Serve immediately and enjoy your nutrient-packed, fluffy protein oatmeal bowl.