Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Start your day (or enjoy any meal) with these fluffy, protein-rich waffles made with almond flour, a ripe banana, a whole egg, and a boost of whey protein. Delicately spiced with cinnamon and lightened with baking powder, these waffles offer a balanced blend of nutritious carbs, quality protein, and healthy fats—all in a delicious, satisfying treat.

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NUTRITION

497kcal
Protein
39g
Fat
24.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

1 medium Banana

1 large Egg

1 scoop Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Ground Cinnamon

1 pinch Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a bowl, whisk together the almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In a separate bowl, mash the banana until mostly smooth. Add the egg and whisk until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. If the batter is too thick, add a splash of water to reach your desired consistency.

  • 5

    Scoop the batter onto the preheated waffle iron and cook until the waffles are golden brown and set, typically 4-5 minutes.

  • 6

    Remove the waffles and serve warm. Enjoy as is or topped with fresh berries or a drizzle of natural nut butter for an extra nutrient boost.

Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Start your day (or enjoy any meal) with these fluffy, protein-rich waffles made with almond flour, a ripe banana, a whole egg, and a boost of whey protein. Delicately spiced with cinnamon and lightened with baking powder, these waffles offer a balanced blend of nutritious carbs, quality protein, and healthy fats—all in a delicious, satisfying treat.

NUTRITION

497kcal
Protein
39g
Fat
24.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

1 medium Banana

1 large Egg

1 scoop Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Ground Cinnamon

1 pinch Salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a bowl, whisk together the almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In a separate bowl, mash the banana until mostly smooth. Add the egg and whisk until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. If the batter is too thick, add a splash of water to reach your desired consistency.

  • 5

    Scoop the batter onto the preheated waffle iron and cook until the waffles are golden brown and set, typically 4-5 minutes.

  • 6

    Remove the waffles and serve warm. Enjoy as is or topped with fresh berries or a drizzle of natural nut butter for an extra nutrient boost.