Cinnamon-Spiced Apple Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Protein Pancakes

Enjoy these fluffy protein pancakes with a warm hint of cinnamon and tender apple pieces for a satisfying start to your day or a nutritious meal anytime. Lightly spiced and perfectly balanced, this dish delivers a delightful mix of textures and aromas with every bite.

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NUTRITION

428kcal
Protein
31.8g
Fat
9.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 scoop Vanilla Protein Powder

1/2 cup Rolled Oats (ground into flour)

1 small Apple, diced

1/4 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small blender or food processor, grind the rolled oats until they form a fine flour.

  • 2

    In a mixing bowl, whisk together the 2 eggs, vanilla protein powder, ground oats, almond milk, baking powder, and cinnamon until well combined.

  • 3

    Fold in the diced apple pieces gently into the batter.

  • 4

    Preheat a non-stick skillet over medium heat and lightly coat it with a minimal amount of favorite cooking spray or a few drops of oil.

  • 5

    Pour a small ladle of batter onto the skillet and cook for 2-3 minutes until small bubbles form on the surface. Flip the pancake carefully and cook for an additional 2 minutes until both sides are golden brown.

  • 6

    Repeat with the remaining batter.

  • 7

    Serve warm and enjoy your nutritious, protein-packed cinnamon-spiced apple pancakes.

Cinnamon-Spiced Apple Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Protein Pancakes

Enjoy these fluffy protein pancakes with a warm hint of cinnamon and tender apple pieces for a satisfying start to your day or a nutritious meal anytime. Lightly spiced and perfectly balanced, this dish delivers a delightful mix of textures and aromas with every bite.

NUTRITION

428kcal
Protein
31.8g
Fat
9.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 scoop Vanilla Protein Powder

1/2 cup Rolled Oats (ground into flour)

1 small Apple, diced

1/4 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small blender or food processor, grind the rolled oats until they form a fine flour.

  • 2

    In a mixing bowl, whisk together the 2 eggs, vanilla protein powder, ground oats, almond milk, baking powder, and cinnamon until well combined.

  • 3

    Fold in the diced apple pieces gently into the batter.

  • 4

    Preheat a non-stick skillet over medium heat and lightly coat it with a minimal amount of favorite cooking spray or a few drops of oil.

  • 5

    Pour a small ladle of batter onto the skillet and cook for 2-3 minutes until small bubbles form on the surface. Flip the pancake carefully and cook for an additional 2 minutes until both sides are golden brown.

  • 6

    Repeat with the remaining batter.

  • 7

    Serve warm and enjoy your nutritious, protein-packed cinnamon-spiced apple pancakes.