Creamy Vanilla-Cinnamon Apple Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Apple Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Apple Protein Smoothie

Enjoy a refreshingly creamy smoothie that blends tart apple with the warm spices of vanilla and cinnamon. Perfect for any time of day, this smoothie offers a delightful mix of textures and flavors while delivering a good dose of protein to keep you energized and satisfied.

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NUTRITION

521kcal
Protein
53.6g
Fat
6.8g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 medium Apple (182g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (40g)

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Core the apple and chop it into small pieces; no need to peel unless preferred.

  • 2

    In a high-speed blender, add the apple pieces, Greek yogurt, protein powder, rolled oats, and unsweetened almond milk.

  • 3

    Add the ground cinnamon and vanilla extract to the mix.

  • 4

    Blend on high until smooth and creamy. If the smoothie is too thick, add a little water or extra almond milk to reach desired consistency.

  • 5

    Taste and adjust the cinnamon or vanilla if needed before serving immediately.

Creamy Vanilla-Cinnamon Apple Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Apple Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Apple Protein Smoothie

Enjoy a refreshingly creamy smoothie that blends tart apple with the warm spices of vanilla and cinnamon. Perfect for any time of day, this smoothie offers a delightful mix of textures and flavors while delivering a good dose of protein to keep you energized and satisfied.

NUTRITION

521kcal
Protein
53.6g
Fat
6.8g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 medium Apple (182g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (40g)

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Core the apple and chop it into small pieces; no need to peel unless preferred.

  • 2

    In a high-speed blender, add the apple pieces, Greek yogurt, protein powder, rolled oats, and unsweetened almond milk.

  • 3

    Add the ground cinnamon and vanilla extract to the mix.

  • 4

    Blend on high until smooth and creamy. If the smoothie is too thick, add a little water or extra almond milk to reach desired consistency.

  • 5

    Taste and adjust the cinnamon or vanilla if needed before serving immediately.