Herb-Roasted Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Sandwich with Garlic Aioli

Savor a colorful medley of herb-roasted vegetables layered between hearty whole grain bread and tender, marinated tempeh, all elevated by a zesty garlic aioli. Each bite offers a satisfying mix of textures and robust flavors perfect for any meal of the day.

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NUTRITION

575kcal
Protein
34.2g
Fat
28.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (~56g)

130g Tempeh

150g Assorted Roasted Vegetables

1 tbsp Garlic Aioli (~14g)

½ tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut tempeh into 1/4-inch thick slices and marinate with a sprinkle of your favorite herbs, a pinch of salt, and a dash of olive oil.

  • 3

    Chop the assorted vegetables (red bell pepper, zucchini, red onion, mushrooms, eggplant) into even pieces. Toss them with a small amount of olive oil, salt, pepper, and mixed herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, pan-sear the tempeh slices over medium heat until they are golden and slightly crispy, about 3-4 minutes per side.

  • 6

    Toast the whole grain bread slices lightly.

  • 7

    Assemble the sandwich by spreading garlic aioli on each slice of bread, layering the roasted vegetables and seared tempeh between the slices, and finishing with an extra sprinkle of herbs if desired.

  • 8

    Serve immediately and enjoy your nutritious, flavor-packed sandwich.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Sandwich with Garlic Aioli

Savor a colorful medley of herb-roasted vegetables layered between hearty whole grain bread and tender, marinated tempeh, all elevated by a zesty garlic aioli. Each bite offers a satisfying mix of textures and robust flavors perfect for any meal of the day.

NUTRITION

575kcal
Protein
34.2g
Fat
28.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (~56g)

130g Tempeh

150g Assorted Roasted Vegetables

1 tbsp Garlic Aioli (~14g)

½ tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut tempeh into 1/4-inch thick slices and marinate with a sprinkle of your favorite herbs, a pinch of salt, and a dash of olive oil.

  • 3

    Chop the assorted vegetables (red bell pepper, zucchini, red onion, mushrooms, eggplant) into even pieces. Toss them with a small amount of olive oil, salt, pepper, and mixed herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, pan-sear the tempeh slices over medium heat until they are golden and slightly crispy, about 3-4 minutes per side.

  • 6

    Toast the whole grain bread slices lightly.

  • 7

    Assemble the sandwich by spreading garlic aioli on each slice of bread, layering the roasted vegetables and seared tempeh between the slices, and finishing with an extra sprinkle of herbs if desired.

  • 8

    Serve immediately and enjoy your nutritious, flavor-packed sandwich.