Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant, fresh twist on the classic Caesar salad with herb-grilled chicken and a delightful crunch from crispy chickpea croutons. This dish perfectly balances succulent, marinated chicken with crisp romaine, tangy Caesar dressing, and a sprinkle of Parmesan. A healthy, satisfying meal that energizes your day with vibrant flavors and textures.

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NUTRITION

437kcal
Protein
44.3g
Fat
16.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Chickpeas

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

1 tsp Olive Oil

1 tsp Mixed Herbs

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, mixed herbs, lemon juice, salt, and pepper. Brush the chicken breast with the herb mixture.

  • 3

    Grill the chicken breast for 5-7 minutes on each side or until fully cooked and nicely charred. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse and drain the canned chickpeas. Pat them dry with paper towels.

  • 5

    Heat a small non-stick pan over medium heat and add the chickpeas. Season lightly with salt and pepper and toast them until they become crispy, about 5 minutes, stirring occasionally.

  • 6

    In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 7

    Slice the grilled chicken breast into strips and add to the salad along with the crispy chickpea croutons.

  • 8

    Top the salad with a sprinkle of shredded Parmesan cheese and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant, fresh twist on the classic Caesar salad with herb-grilled chicken and a delightful crunch from crispy chickpea croutons. This dish perfectly balances succulent, marinated chicken with crisp romaine, tangy Caesar dressing, and a sprinkle of Parmesan. A healthy, satisfying meal that energizes your day with vibrant flavors and textures.

NUTRITION

437kcal
Protein
44.3g
Fat
16.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Chickpeas

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

1 tsp Olive Oil

1 tsp Mixed Herbs

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, mixed herbs, lemon juice, salt, and pepper. Brush the chicken breast with the herb mixture.

  • 3

    Grill the chicken breast for 5-7 minutes on each side or until fully cooked and nicely charred. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse and drain the canned chickpeas. Pat them dry with paper towels.

  • 5

    Heat a small non-stick pan over medium heat and add the chickpeas. Season lightly with salt and pepper and toast them until they become crispy, about 5 minutes, stirring occasionally.

  • 6

    In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 7

    Slice the grilled chicken breast into strips and add to the salad along with the crispy chickpea croutons.

  • 8

    Top the salad with a sprinkle of shredded Parmesan cheese and serve immediately.