Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Delight in these light yet satisfying waffles crafted with almond flour, ripe banana, and a boost of protein powder. With a subtle hint of cinnamon and a touch of almond milk, these waffles offer a balanced blend of flavors, perfect for kickstarting your day or a wholesome meal anytime.

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NUTRITION

413kcal
Protein
36.9g
Fat
20.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 medium Egg (50g)

1/2 medium Banana (60g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 teaspoon Baking Powder

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a bowl, mash the banana until mostly smooth.

  • 3

    Add the egg and whisk together until well combined with the mashed banana.

  • 4

    Stir in the almond flour, protein powder, baking powder, and cinnamon.

  • 5

    Gradually mix in the almond milk until a thick, pourable batter forms.

  • 6

    Spoon the batter into the preheated waffle iron, spreading evenly.

  • 7

    Cook for 4-5 minutes until the waffles are golden brown and set.

  • 8

    Carefully remove the waffles and serve warm, optionally topped with berries or a drizzle of natural nut butter.

Protein-Packed Almond Flour Banana Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Waffles

Delight in these light yet satisfying waffles crafted with almond flour, ripe banana, and a boost of protein powder. With a subtle hint of cinnamon and a touch of almond milk, these waffles offer a balanced blend of flavors, perfect for kickstarting your day or a wholesome meal anytime.

NUTRITION

413kcal
Protein
36.9g
Fat
20.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 medium Egg (50g)

1/2 medium Banana (60g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 teaspoon Baking Powder

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a bowl, mash the banana until mostly smooth.

  • 3

    Add the egg and whisk together until well combined with the mashed banana.

  • 4

    Stir in the almond flour, protein powder, baking powder, and cinnamon.

  • 5

    Gradually mix in the almond milk until a thick, pourable batter forms.

  • 6

    Spoon the batter into the preheated waffle iron, spreading evenly.

  • 7

    Cook for 4-5 minutes until the waffles are golden brown and set.

  • 8

    Carefully remove the waffles and serve warm, optionally topped with berries or a drizzle of natural nut butter.