Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delicious dinner featuring a beautifully baked herb-crusted salmon paired with a medley of roasted vegetables. The salmon is seasoned with a fragrant blend of dried herbs and the vegetables are lightly tossed in olive oil, creating a dish that's both nutritious and deeply flavorful.

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NUTRITION

392kcal
Protein
33.8g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Zucchini (sliced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Cherry Tomatoes

1/4 Red Onion, sliced

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat dry with a paper towel.

  • 3

    Sprinkle the salmon evenly with mixed dried herbs, salt, and pepper to create a flavorful crust.

  • 4

    In a bowl, combine sliced zucchini, red bell pepper, cherry tomatoes, and red onion. Drizzle with olive oil, and add a pinch of salt and pepper to taste.

  • 5

    Spread the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the vibrant flavors and nutritious balance of the dish.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delicious dinner featuring a beautifully baked herb-crusted salmon paired with a medley of roasted vegetables. The salmon is seasoned with a fragrant blend of dried herbs and the vegetables are lightly tossed in olive oil, creating a dish that's both nutritious and deeply flavorful.

NUTRITION

392kcal
Protein
33.8g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Zucchini (sliced)

1/2 cup Red Bell Pepper (sliced)

1/2 cup Cherry Tomatoes

1/4 Red Onion, sliced

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat dry with a paper towel.

  • 3

    Sprinkle the salmon evenly with mixed dried herbs, salt, and pepper to create a flavorful crust.

  • 4

    In a bowl, combine sliced zucchini, red bell pepper, cherry tomatoes, and red onion. Drizzle with olive oil, and add a pinch of salt and pepper to taste.

  • 5

    Spread the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the vibrant flavors and nutritious balance of the dish.