Maple-Cinnamon Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Baked Oatmeal with Fresh Berries

Enjoy a warming, hearty baked oatmeal infused with aromatic cinnamon and a drizzle of maple syrup, studded with fresh berries and enriched with egg whites, whole egg, and Greek yogurt for a balanced boost of protein. This wholesome dish offers a comforting texture with a delightful mix of creamy and crunchy elements, perfect for a satisfying start to your day or a nourishing meal any time.

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NUTRITION

478kcal
Protein
35.4g
Fat
10.9g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3 egg whites

1 whole egg

1/2 cup nonfat Greek yogurt

1 cup unsweetened almond milk

1 tbsp maple syrup

1/2 cup mixed fresh berries

1 tsp cinnamon

1 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and vanilla extract.

  • 3

    Whisk together the egg whites and the whole egg in a separate bowl until well blended.

  • 4

    Add the Greek yogurt and unsweetened almond milk to the eggs and mix until smooth.

  • 5

    Pour the wet mixture into the dry ingredients and stir until fully combined.

  • 6

    Fold in the mixed fresh berries gently to distribute evenly.

  • 7

    Drizzle the maple syrup over the batter and stir slightly to create a marbled effect.

  • 8

    Transfer the mixture into the prepared baking dish and smooth the top.

  • 9

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 10

    Allow the baked oatmeal to cool slightly before serving, and enjoy warm.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Baked Oatmeal with Fresh Berries

Enjoy a warming, hearty baked oatmeal infused with aromatic cinnamon and a drizzle of maple syrup, studded with fresh berries and enriched with egg whites, whole egg, and Greek yogurt for a balanced boost of protein. This wholesome dish offers a comforting texture with a delightful mix of creamy and crunchy elements, perfect for a satisfying start to your day or a nourishing meal any time.

NUTRITION

478kcal
Protein
35.4g
Fat
10.9g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3 egg whites

1 whole egg

1/2 cup nonfat Greek yogurt

1 cup unsweetened almond milk

1 tbsp maple syrup

1/2 cup mixed fresh berries

1 tsp cinnamon

1 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and vanilla extract.

  • 3

    Whisk together the egg whites and the whole egg in a separate bowl until well blended.

  • 4

    Add the Greek yogurt and unsweetened almond milk to the eggs and mix until smooth.

  • 5

    Pour the wet mixture into the dry ingredients and stir until fully combined.

  • 6

    Fold in the mixed fresh berries gently to distribute evenly.

  • 7

    Drizzle the maple syrup over the batter and stir slightly to create a marbled effect.

  • 8

    Transfer the mixture into the prepared baking dish and smooth the top.

  • 9

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 10

    Allow the baked oatmeal to cool slightly before serving, and enjoy warm.