Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a creative twist on the classic hot dog with a nutritious upgrade. Savory lean turkey chili is spooned over a baked sweet potato, offering a hearty mix of textures and flavors that work perfectly for breakfast, lunch, or dinner. The combination of lean protein, fiber-rich beans, and roasted vegetables creates a balanced, satisfying meal with a fun presentation.

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NUTRITION

429kcal
Protein
35.6g
Fat
12g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork several times and bake or microwave until tender (about 40-45 minutes in the oven or 5-7 minutes per side in the microwave, depending on size).

  • 2

    While the sweet potato cooks, heat a non-stick skillet over medium heat. Add the minced garlic, diced yellow onion, and red bell pepper. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it’s browned and fully cooked through, about 6-8 minutes.

  • 4

    Stir in the black beans, diced tomatoes, chili powder, and ground cumin. Season with salt and pepper to taste. Let the mixture simmer for 5 minutes so the flavors meld.

  • 5

    Once the sweet potato is tender, slice it lengthwise to create a 'boat'. Spoon an even layer of the turkey chili mixture onto the sweet potato.

  • 6

    Serve immediately and enjoy your nutritious, protein-packed meal that works perfectly for breakfast, lunch, or dinner.

Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a creative twist on the classic hot dog with a nutritious upgrade. Savory lean turkey chili is spooned over a baked sweet potato, offering a hearty mix of textures and flavors that work perfectly for breakfast, lunch, or dinner. The combination of lean protein, fiber-rich beans, and roasted vegetables creates a balanced, satisfying meal with a fun presentation.

NUTRITION

429kcal
Protein
35.6g
Fat
12g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper

1/4 cup Yellow Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork several times and bake or microwave until tender (about 40-45 minutes in the oven or 5-7 minutes per side in the microwave, depending on size).

  • 2

    While the sweet potato cooks, heat a non-stick skillet over medium heat. Add the minced garlic, diced yellow onion, and red bell pepper. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it’s browned and fully cooked through, about 6-8 minutes.

  • 4

    Stir in the black beans, diced tomatoes, chili powder, and ground cumin. Season with salt and pepper to taste. Let the mixture simmer for 5 minutes so the flavors meld.

  • 5

    Once the sweet potato is tender, slice it lengthwise to create a 'boat'. Spoon an even layer of the turkey chili mixture onto the sweet potato.

  • 6

    Serve immediately and enjoy your nutritious, protein-packed meal that works perfectly for breakfast, lunch, or dinner.