Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A zesty, creamy dip that combines tender shredded chicken, tangy nonfat Greek yogurt, and a kick of buffalo sauce, all elevated by a hint of blue cheese and aromatic seasonings. Perfect as a hearty dip for veggies, crackers, or as a protein-packed main when paired with a side salad.

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NUTRITION

341kcal
Protein
48.5g
Fat
10.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

0.5 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

2 tbsp chopped Scallions

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PREPARATION

  • 1

    Preheat your oven to 375°F if you’d like a warm dip, or prepare ingredients for a no-bake version.

  • 2

    Cook the chicken breast by boiling or baking until fully cooked. Once cooled, shred the chicken with two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, buffalo sauce, blue cheese crumbles, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are well incorporated.

  • 4

    Taste and adjust seasonings as needed. If you prefer a warmer dip, transfer the mixture to an oven-safe dish and bake for 10 minutes.

  • 5

    Garnish with chopped scallions and serve with vegetable sticks, whole grain crackers, or as a spread on toast.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A zesty, creamy dip that combines tender shredded chicken, tangy nonfat Greek yogurt, and a kick of buffalo sauce, all elevated by a hint of blue cheese and aromatic seasonings. Perfect as a hearty dip for veggies, crackers, or as a protein-packed main when paired with a side salad.

NUTRITION

341kcal
Protein
48.5g
Fat
10.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

0.5 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

2 tbsp chopped Scallions

PREPARATION

  • 1

    Preheat your oven to 375°F if you’d like a warm dip, or prepare ingredients for a no-bake version.

  • 2

    Cook the chicken breast by boiling or baking until fully cooked. Once cooled, shred the chicken with two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, buffalo sauce, blue cheese crumbles, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are well incorporated.

  • 4

    Taste and adjust seasonings as needed. If you prefer a warmer dip, transfer the mixture to an oven-safe dish and bake for 10 minutes.

  • 5

    Garnish with chopped scallions and serve with vegetable sticks, whole grain crackers, or as a spread on toast.