YOUR SOLIN GENERATED RECIPE
Garlic-Herb Pan Seared Chicken Hearts
Savor the rich, earthy flavors of pan seared chicken hearts, delicately infused with garlic, fresh thyme, rosemary, and a splash of lemon juice. This dish offers a unique, nutrient-dense protein boost, perfectly complemented by a golden sear in olive oil that enhances the natural taste and tenderness of the hearts.
INGREDIENTS
200 grams Chicken Hearts
1 tablespoon Olive Oil
2 cloves Garlic
1 teaspoon Fresh Thyme
1 teaspoon Fresh Rosemary
1 tablespoon Lemon Juice
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Rinse the chicken hearts under cold water and pat dry with paper towels.
Trim any excess fat or connective tissue from the hearts and cut them into bite-sized pieces if desired.
In a bowl, combine the chicken hearts with olive oil, minced garlic, fresh thyme, fresh rosemary, lemon juice, salt, and black pepper. Toss to evenly coat and let marinate for 10-15 minutes.
Heat a non-stick skillet over medium-high heat. Once hot, add the marinated chicken hearts in a single layer.
Sear the hearts for about 3-4 minutes per side until nicely browned and cooked through. Avoid overcrowding the pan to ensure proper searing.
Remove from heat and let rest for a couple of minutes before serving.
Enjoy your garlic-herb pan seared chicken hearts either on their own or paired with a side salad or whole grain for an extra nutritional boost.